Healthy living never goes out of style! Across the Commonwealth, Area Agencies on Aging are offering a variety of health promotion activities to help older adults age well.
Programs are offered on:
* Healthy Cooking
* Communicating with Physicians
* Dealing with Chronic Conditions such as arthritis
* Managing Medications Properly
* Coping with Aging
* Finding Humor in Life
* And so Much More!
The Agency is currently offering Healthy Steps in Motion, an exercise program developed for adults with various fitness levels. The program includes exercise routines and education about the benefits of exercise, how to set goals, keep track of your progress, and keep your body in motion!
To find out more about Primetime Health activities in Clearfield County, call the Primetime Health Coordinator at the Agency on Aging at 765-2696 or1-800-225-8571.